It is difficult for anyone to find the time to prepare fresh, healthy meals, let alone a caregiver. Yet, nutrition is so important for both the caregiver and the person they are caring for. It is easy, and tempting, to rely on fast food, take out and frozen meals. However the majority of these foods are sorely lacking in nutrients
Previously, we shared some tips for making holiday meals less stressful for dementia caregivers and the ones they care for. As mentioned, the holidays can create a myriad of issues on their own, but add those to the responsibilities of care-giving and it can easily be to much. Throughout this holiday season, we will continue to provide helpful tips and suggestions